Upcoming Classes
You Got This, Mama: Grow with Confidence and Find Your Tribe
Your little one is becoming more alert, more curious, and more engaged with the world around them. As a parent, you're probably asking, "What's next?" Our 3 - 6 Month Mommy & Me class is designed to guide you through this exciting stage with confidence, while giving you the chance to connect with other moms who are on the same journey.
What This Class Will Cover
😴 Navigating Infant Sleep
Navigate the challenges of infant sleep patterns, and get expert guidance on how to help your baby (and you!) rest better.
🍼 Infant Feeding Fundamentals
Nursing, pumping, formula, and combo feeding. Feeding is a journey within itself, and each one is unique! Learn the basics - as well as some pro tips - that will best suit you and your baby's needs.
🧠 Postpartum Mental Health & Support
Professional guidance on how to mentally move through the postpartum period, find resilience and strength as new mom, and develop healthy coping skills. Topics include: postpartum depression, anxiety, mom rage, mom guilt, and more.
💃 Pelvic Floor Health
Learn how to restore and strengthen your pelvic floor after childbirth with professional abdomen assessment, targeted movements, and essential education.
🤱 Milestones & Motor Development
Understand your baby’s physical and developmental milestones and how to encourage healthy motor skills from the start. Get a professional evaluation on head shape, muscle tension, and progress!
🍎 Nourishing You: Nutrition for Optimal Recovery
How to easily ensure you're getting the vitamins, minerals, and nutrition you need to encourage a healthy recovery, breastfeeding (if doing so), and stamina during the fourth trimester. Get access to free meal plans, supplement guides, and more!
❤️ Love After Little Ones
Partners encouraged! A relationship expert offers tips, perspectives, and tools to navigate love, intimacy, and balance after baby. Topics include mental load, communication styles, love languages.
🛣️ Career & Transitions
Whether you're going back to work as an employee or stay-at-home-mom (yes, that's work too), a Career Coach will give you insights and advice on how to make moves mindfully. Topics include parental leave, workers' rights, structuring your schedule, job searching, and burnout.
What’s in It for You?
Engaging Developmental Support: At this age, your baby is becoming more interactive and curious about their surroundings. Our class is filled with activities and expert tips to help nurture their growing curiosity. We’ll explore how you can support your baby’s motor skills, communication, and emotional development in ways that feel natural and fun.
A Community of Moms Just Like You: This journey is so much more rewarding when you share it with others who understand what you're going through. Our class connects you with other moms who are right there alongside you, celebrating every milestone and offering support during the challenges. Because let’s face it—this stage of motherhood is so much better with a team by your side!
Practical, Confidence-Boosting Guidance: Every week, you’ll leave with new tools and insights to help you feel empowered and ready for what’s next. From transitioning nap schedules to navigating the first signs of teething, we’ll help you feel prepared and calm in the face of new experiences.
Why Mothering Club?
We’ve made sure everything here is designed with you and your baby in mind! Our huge main room is perfect for playtime and connection, while the private baby changing room gives you all the privacy you need. Plus, we’ve got two cozy meeting rooms for those one-on-one chats with our experts. Need a snack break? Swing by our retail store for cold drinks and healthy snacks. With super convenient parking and a location that’s easy to get to, we make every visit feel effortless!
Frequently Asked Questions
What are the benefits of attending a Mommy & Me class?
Attending a Mommy & Me class with your baby can enhance their sensory and motor skills development, foster early social interactions, and support early language acquisition. These classes provide a structured environment where babies can learn through play, music, and interaction with other infants and parents, which is crucial for their overall development.
How does a Mommy & Me class promote sensory development in babies?
Mommy & Me classes use activities like textured play mats, colorful visual aids, and varied sounds to stimulate a baby's senses. This sensory play helps to build nerve connections in the brain's pathways, which lead to the baby's ability to complete more complex learning tasks and supports cognitive growth, motor skills, and problem-solving skills.
What emotional benefits do Mommy & Me classes provide for infants?
Mommy & Me classes enhance emotional bonding between parent and child through close interaction, cooperative play, and shared experiences. This bonding not only strengthens the emotional connection but also supports the baby's emotional security and development, making them feel more secure and engaged.